
Achillea Millefolium, Dioscorea Villosa, Pau D'Arco, Calyx Rosae, Agnus Castus, Aphaca Arctium Cinnamomum, Dong Quai, Gingiber, Hibiscum, Rubus Idaeus and Calyx Rosae
Place 1 - 1 1/2 tsp of the herbs in a steeping tool like an empty tea bag or tea infusing basket. Pour 8 - 10 oz of hot water in your mug with the tea. Let it steep for 2 min. Feel free to add sweetener to taste.